10 Ways To Prevent Vision Loss

Eye ExamYou have a surprising degree of control over maintaining your vision.  Here are some important things you can to to ward off vision loss and blindness:
  1. Have a comprehensive dilated eye exam.
  2. Maintain your blood sugar levels.
  3. Know your family's eye health history.
  4. Eat right to protect your sight.
  5. Maintain a healthy weight.
  6. Wear protective eyewear.
  7. Quit smoking or never start.
  8. Be cool and wear your shades.
  9. Give your eyes a rest.
  10. Clean your hands and your contact lenses—properly.
Tips to prevent vision loss - CDC

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